Blog Archives for category Lighter Choices

Grilled Salmon with Mango Salsa

Salmon with Mango Salsa

Learn how to make this grilled Salmon with Mango Salsa!  This is an easy salmon recipe with a flavorful spice rub and fresh fruit… Continue reading »

Shrimp Fried Rice

Shrimp Fried Rice Recipe

Learn how to make an easy Shrimp Fried Rice Recipe. Shrimp Fried Rice is one of the best Chinese style… Continue reading »

Grilled Marinated Chicken

Marinated Grilled Chicken

Learn how to make a Marinated Grilled Chicken Recipe with an Easy Chicken Marinade! A healthy and simple chicken recipe,… Continue reading »

Salmon With Lemon Butter Sauce

Seared Salmon with Lemon Butter Sauce

Ready in minutes! Easy Pan Seared Salmon Recipe with Lemon Butter Sauce! Easy fish recipes, that come together fast are… Continue reading »

Chocolate Meringue Kisses

Chocolate Meringue Cookies Recipe

Chocolate Meringue Cookies are crispy, sweet, light cookies full of chocolate flavor.  These Chocolate Meringues are made with egg whites,… Continue reading »

Healthy Oatmeal Smoothie

Banana Berry Oatmeal Smoothie Recipe

Easy Healthy Oatmeal Breakfast Recipe! Banana Berry Oatmeal Smoothie! Low Fat, Nutritious Meal Idea! Quick & Simple! NO COOKING! Learn… Continue reading »

Banana and Chocolate Chip Muffins

Banana Chocolate Chip Muffins

Learn how to make an Easy Banana Chocolate Chip Muffins Recipe From Scratch! This recipe produces a light and tender banana… Continue reading »

String Beans Almondine

Green Bean Almondine

Easy Side Dish! Green Bean Recipe with almonds, garlic, caramelized onions and fresh thyme. Enjoy a healthy, easy Green Bean side… Continue reading »

Smothered Pork Chop Recipe

Smothered Pork Chops

This is a delicious and easy Smothered Pork Chops Recipe! Believe it or not this is low in fat! Learn… Continue reading »

Lemon Garlic and Rosemary Chicken Breasts

Lemon Garlic & Rosemary Chicken

Easy Baked Chicken Recipe!  Simple ingredients like fresh lemons, fragrant rosemary, savory garlic, Parmesan cheese and bread crumbs combine to… Continue reading »

Grilled Eggplant Parmesan

Grilled Eggplant Parmesan

How to Make Eggplant Parmesan on the Grill!  Quick & Easy, Healthy Eggplant Parmesan Recipe! No messy frying or baking… Continue reading »

Corn and Black Bean Salad

Black Bean and Corn Salsa

Easy to make, healthy salsa/salad recipe with loads of flavor! Addictive! This is a healthy dip/salsa recipe served with tortilla chips, but… Continue reading »

Healthy Mango Smoothie

Mango Smoothie

I make my mango smoothie recipe with yogurt for the protein, not for weight loss.  I use fat free Greek… Continue reading »

Tequila Lime Chicken

Grilled Tequila Lime Chicken

This easy grilled chicken breast recipe is full of flavor and my son thinks it’s just the best chicken for… Continue reading »

Vegetables With Basil Pesto Sauce

Vegetables With Basil Pesto Sauce

Making easy side dish recipes can be a challenge, but this easy vegetable recipe should be on your go-to list! … Continue reading »

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