Mango Smoothie
I make my mango smoothie recipe with yogurt for the protein, not for weight loss. I use fat free Greek yogurt, which has 14 grans of protein! I started making smoothie recipes/healthy shake recipes, for my son when he was young. His favorite is my Chocolate Strawberry Banana Smoothie recipe, which is posted. This smoothie is a newer addition and I love it’s refreshing flavors. I make it with orange juice and fresh mango, but you can use frozen mango instead. It’s a healthy shake recipe, because there’s very little fat and sugar. For added sweetness I use honey, which is a healthier choice than sugar. The secret ingredient is fresh ginger! Recipes with ginger are always on my table and I thought ginger in a smoothie recipe would be interesting. It’s fresh and sweet and goes perfectly with the mango and orange. I make smoothies for breakfast, especially when I’m on the go. It’s a great quick breakfast recipe. Smoothies make great snacks and treats, but help me as a quick meal replacement. I make this healthy smoothie with a blender, but my son has a magic bullet blender/smoothie maker, which is perfect for a single serving. Whether you want healthy smoothies to lose weight or you just need some healthy smoothie ideas, give this a try! It’s also a great healthy frozen drink for summer! So, don’t make a milkshake with ice cream, make a Mango Smoothie instead! But if you have a chocolae craving, try my Chocolate Strawberry Banana Smoothie! It’s a healthy chocolate smoothie recipe, made with Ovaltine drink mix! Kids think it’s the best smoothie recipe ever!
Watch The Video! Learn How To Make A Mango Smoothie!
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Mango Smoothie Recipe
Ingredients:
- 1 cup fresh mango – cut into chunks
- 6 ounces non-fat Greek yogurt – I used vanilla
- ½ cup orange juice
- 2 Tablespoons honey
- 1/4 teaspoon fresh ginger – grated
- Handful of ice cubes
Directions:
- Combine all ingredients in a blender and mix until smooth. Pour into glasses and serve with a straw. Enjoy!
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